Turning Down the Heat: Why Smart College Football Programs Are Rethinking Everything About Summer Practice
The old-school belief that grinding through brutal summer heat makes football players tougher is getting a hard look from a new generation of sports scientists — and the data isn't kind to tradition. Core temperature management during training has quietly become one of the most significant performance differentiators between elite college programs and the ones stuck in the past. The coaches who understand this are building rosters that last. The ones who don't are losing players they can't affor